Newport Beach Personal Trainer Explains Why Jennifer Aniston Swears by Her Fitness Coach
The tabloids have been reporting that Jennifer Aniston recently flew her personal trainer out to Hawaii for the filming of the movie Just Go With It. While gossipers (haters) are debating wildly on the internet about whether this means Ms. Aniston is too paranoid about getting out of shape, or has body issues, I think in truth it’s much simpler. Jennifer Aniston simply understands the importance of remaining fit and also recognizes that having an experienced health professional who is familiar with her goals as an at-hand resource is priceless.
Regardless of how anyone feels about Ms. Aniston’s self image, one thing can’t really be argued: she has one of the best bodies in Hollywood, 40+ or otherwise. As she has made clear in many interviews about her fitness training regimen, she certainly didn’t achieve this body through inactivity, starving herself, or attempting to hack her way through workouts on her own. She actually gives all of the credit to her personal trainer, who she has said is responsible for molding her body into the legendary figure that it is today.
Anyone living in Newport Beach who is serious about achieving their best possible physique should take note from Jennifer Aniston’s example. While it is certainly possible to achieve success on your own, the road leading the way there will be exponentially easier, safer and less frustrating with a high quality Newport Beach personal trainer by your side.
Jennifer Aniston’s personal trainer has her perform a variety of exercises, such as bodyweight movements (calisthenics), free weight training, flexibility training and core strengthening exercises to ensure that she her fitness program is well-rounded and addresses all of the different areas of health. Your Newport Beach personal trainer should design a similar program for you—one that focuses not only on strength and body composition, but also on increasing your range of motion, decreasing any movement-triggered pain and improving your posture.
It’s important to know how to weed out the sub-par Newport Beach personal trainers so that you don’t waste your time and energy training with someone who isn’t going to get you optimal results, and even worse, may unintentionally set you up for an injury. It’s crucial to ensure that any trainer you hire maintains a nationally-accredited certification (such as through NASM), maintains their CPR/AED certification and has ample experience working with clients who share your specific set of goals.
Because nutrition is such a large part of your success formula, it’s equally as critical that you find a Newport Beach personal trainer who integrates nutritional counseling into his or her training program to make sure that you achieve maximal results. Do not settle for any random trainer that can be found at one of the large chain gyms—these individuals are often unqualified, inexperienced and more focused on trying to sell you expensive supplements than on taking the time to educate themselves (and subsequently, you as their client) on proper nutritional habits.
Remember, you need to be vigilant in your search for the absolute best trainer for your specific needs. If you choose carefully, you will find yourself with an excellent trainer who can easily help you attain your ultimate fitness goals, just as Jennifer Aniston has attained hers!
Newport Beach is one of the Orange County communities served by 2BFit. Try my Newport Beach personal training services and finally put an end to body fat and say “Hello!” to a new body that will have you feeling great and looking lean, toned and incredibly fit! My Newport Beach personal training facility is located in Newport Beach and is by appointment only.
To become a valued member of 2BFit, Newport Beach’s #1 personal training service, call me now at 949-705-8663 or sign up for your free fitness consultation.
Do you prefer more affordable, energizing group training designed to deliver maximum results? No problem! Check out my AWESOME Newport Beach Bootcamp to find an upcoming class near you!
Call me now at 949-705-8663 to start melting away your fat and toning up your entire body, and be the next success story!
As an Newport Beach personal trainer, I also serve the following neighborhoods: Balboa Beach, Balboa Island, Balboa Peninsula, Bay Shores, Bayside Drive Beach, Cannery Village Mobile Home Park, China Cove Beach, Corona Del Mar, Corona Del Mar Beach, Crystal Cove, Ebbtide Mobile Home Park, El Moro Beach Mobile Home Park, Harbor Mobile Home Park, Island View Trailer Park, Lido Isle, Little Corona Del Mar Beach, Newport Coast, Newport Heights, Newport Marina Mobile Home Park, Newport Terrace Mobile Home Park, Rocky Point, San Joaquin Hills, Santa Ana Heights, Seacliffe Mobile Home Park, The Wedge, West Jetty View Park.
My Newport Beach personal training serves the following zip codes: 92658, 92659, 92660, 92661, 92662, 92663.
